FAQs
What should I expect from my first session?
Every Bars session is different. The worst that can happen after a Bars session is you feel as relaxed as if you had received a great massage. The best that can happen is your whole life can change.
Among the most commonly reported effects are: an increased sense of peace and ease, being less reactive to situations which might have upset you in the past, more restful and deep sleep, feeling that whatever was upsetting before the session doesn’t matter any more.
Who can benefit from a Bars Session?
Everyone who is willing to lie still for the therapy.
Some people may not value the experience of relaxation and consider it a total waste of time. Other people who have an interest in changing and improving their lives may be keener. We recommend concentrating your efforts on the latter, the people who desire change.
How long does the effect of a Bars session last?
Once you have your Bars done, the Bars “run” or continue to release stuck energy forever. Every time you have it done after that, the effect becomes more dynamic.
The most dramatic effects tend to be noticed within 3-4 weeks of the session.
Can children have their Bars run?
Children and babies benefit phenomenally from having their Bars run. They are more like animals than adults, which means they are often more willing to have rapid change in their bodies as well as in their being.
It should be noted that children’s Bars can run very fast. Often they can tell you when each bar is done for that session and when to move on, and babies are even faster!